TRESemmé heat defence styling spray review

Hi guys,

Today I’ve decided to review the TRESemmé heat defence styling spray for you, which is a product I’ve used consistently for a while now. I think it’s so important to use some kind of heat defence product on your hair before each time you use heat on it, like before using a hair dryer or straighteners. For such a long time, like so many other people, I skipped this step and went straight into the heat.. my hair really suffered for it – it was so unhealthy! Since using this spray, I really have seen a difference…

TRESemme spray.jpg

Up to 230 degrees protection against heat damage
– Protects and seals in shine
– Helps prevent hair from becoming brittle and dull
– Reduces breakage by up to 82% with continued use


My review
Despite not usually being a huge fan of TRESemmé hair products such as the shampoo and conditioner, I really love this spray and think it does exactly what it claims too, in regards to protection. My hair feels much healthier since I have been using this product and I have noticed less breakage and can go longer in-between cuts since my hair is healthier for longer. If I use this spray before straighteners, my hair doesn’t ‘frizz’ or essentially burn. My hair feels lovely and smooth and much more manageable.
I bought this for the heat defence, not for the styling aspect. As I just said, I do think my hair feels smoother when I use this spray, but I wouldn’t say it makes it any easier to style.. but it’s not a hair spray so what can we expect? I agree with the claim that this spray keeps hair from going dull and brittle.
I am happy with what this spray has been doing for my hair and how it’s been keeping it healthy and shiny.


I got this product from Boots for £5 which I think is super reasonable as it lasts a long time. You can pick this spray up from Boots online here for £3 as it’s currently on offer.

I really do reccommend this product to keep those locks luscious!

Jazmin xx


  1. Louise Austin Richards
    June 25, 2017 / 2:32 pm

    Great post – I need to try this spray. I dont like their shampoo or conditioners either i find they make my hair too greasy but i have recently been using their keratin smooth hair mask which is brilliant. x

    • June 25, 2017 / 2:33 pm

      This sounds exactly like me! I do love this spray, makes me feel like I’m taking care of my hair 🙂 x

  2. Brooke Nicole Clarke
    June 25, 2017 / 3:14 pm

    I completely had forgotten about this spray! Thank you!! xx

      • Brooke Nicole Clarke
        June 25, 2017 / 4:28 pm

        It really is! x

  3. June 25, 2017 / 6:12 pm

    Great review! I have been looking for a heat defence spray as I haven’t had one in a while (I’ve been using argon oil) and I want to try one again! Thanks for the recommendation xxx

    • June 25, 2017 / 6:35 pm

      Thanks so much – I’m glad you found this helpful! xx

  4. June 25, 2017 / 10:43 pm

    I used to use the red one all the time! It smelt so good! But my hair got used to it so I switched! But heat protectant makes such a huge difference

    • June 26, 2017 / 9:06 am

      Ah yeah I haven’t tried the red one 🙂 I definitely agree! X

  5. Julie
    June 25, 2017 / 10:47 pm

    Fabulous x

  6. emilyxonline
    June 26, 2017 / 4:42 am

    Loved reading this! Unfortunately, TRESemmé actually ruined my hair and dried it out really badly. My hairdresser had to fix it because it was so bad. Some of my friends love this though and it works wonders for them so maybe it’s just my hair that doesn’t like this brand? Great post though! x

    • June 26, 2017 / 9:05 am

      Ah that’s a shame! I can’t use the shampoo & conditioner because my hair just goes greasy so quickly. It doesn’t clean my hair! Thanks for reading 🙂 x

      • emilyxonline
        June 26, 2017 / 9:31 am


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